The first week of January, I took a stay-cation to get in some R&R, unwind a little, and kick-start a new workout routine. I followed my kickboxing DVD every day while I was on vacation and I felt great! I got bored with following the same two workouts though, even though I tried rotating them. That’s why I was excited when I was asked to check out GaiamTV.com!
I received a free trial to the site, and so can you! Gaiam TV offers a free 10-day trial to prospective subscribers. Gaiam TV’s $9.95 per month subscription fee allows subscribers to stream unlimited content. The subscription to Gaiam TV is no strings attached; there is no commitment, and members can cancel at anytime.
Gaiam TV is the first streaming video subscription offering designed to reach those interested in health, wellness, yoga, fitness and personal development. With over 2,000 titles, Gaiam TV, it’s like a netflix for health, wellness, yoga and fitness, delivering hundreds of hours of online yoga, Pilates and cardio classes. Gaiam TV viewers can practice with top instructors like Rodney Yee, Seane Corn, Jillian Michaels, Mari Winsor and Kathryn Budig.
I’m going to be honest, it was the name dropping that convinced me. I’ve always wanted to try a Jillian Michaels workout and when I saw that her videos were on Gaiam TV it was a no-brainer. I was amazed at how much I found. There were videos by multiple instructors, and a huge variety! There’s more kickboxing routines (yay!), tonnes of yoga for those of you who can touch your toes, there were beginners videos and some instructional ones breaking down the moves to the regular workouts. I find those really handy when I’m trying something new… like dancing! (Which I’m super stoked to try out, by the way!) Gaiam TV even has videos for new mom’s and pregnant women.
Aside from the workouts, there’s also meditation and spirituality videos, and a lot of motivational ones.
What I loved most about Gaiam TV was the instant access. I like to work out on my own schedule, and with this, I can do that! Gaiam TV’s entire library of award-winning videos is available anytime, anywhere. Streaming capabilities for Gaiam TV include personal computers, iPads and smartphones.
It’s also entirely customizable! Gaiam TV’s yoga and fitness studios are flexible and simple to use. Viewers can customize workouts for weight loss, total body sculpting or increased energy and narrow down their options based on level, style, instructor and amount of available time. With Gaiam TV, viewers can easily search for videos, make playlists and preview selections. Plus, subscribers to Gaiam TV are offered the chance to rate and review Gaiam TV titles.
I’m in love with this site, and I can’t wait to add some variety into my workout routine, not to mention gain a little “calm” with some of the motivational and spiritual videos!
This post was sponsored by Gaiam TV.